$10-$25
Live Classes
Stream world-class yoga from anywhere via Zoom or In-Person. Sessions by appointment.
Est. 1999 • Los Angeles Yoga Therapy • By Appointment Only
25+ years of yoga mastery in Los Angeles. Live streaming classes, certified yoga therapy, and personalized healing for body, breath, and consciousness.
Discover transformative yoga experiences tailored to your unique journey.
Stream world-class yoga from anywhere via Zoom or In-Person. Sessions by appointment.
Personalized healing for chronic pain, injuries, and emotional wellness. By appointment only.
One-on-one classes designed with you in mind. Via Zoom or in your home — by appointment only.
The perfect tool to unite your team. 20+ years serving LA organizations.
Targeted yoga therapy for the pain, stiffness, and postural imbalances caused by our digital lives.
Meet Your Guide
Knekoh Frugé has dedicated over four decades to the study and practice of yoga. As a certified yoga therapist, she brings together ancient wisdom and modern healing to help students find balance, relieve pain, and discover peace. Since 1999, Yoga Circle has been a sanctuary for those seeking transformation in Los Angeles.
I specialize in this union... this Yoga of body, breath, and consciousness.
Traiteur Healing Lineage
Carrying forward the traditional Acadian healing arts passed down through generations of her Louisiana ancestry.
What Our Students Say
Real experiences from our community of yogis who found transformation at Yoga Circle.
I have practiced yoga around the world, and Yoga Circle Downtown remains my all-time favorite studio. It's one of the few places with a simply authentic aura wherein I can close my eyes and feel like I'm back on a monastery roof in Nepal.
Each instructor has a unique style and skillset while maintaining the same standards and ethos threaded throughout every class. Both Knekoh and Rob are incredibly dedicated to their students and their own practice.
Kristine M.
Los Angeles, CA
Yelp
A rare space of deep soul in a world of soulless hot fitness yoga. If you want to learn, meditate and practice mindfully, this is the best place I've found in the neighborhood.
Hayley E.
Cottonwood, AZ
Yelp
Knekoh Frugé is amazing - she will come around, help you with alignment, give you cubes, ropes, belts - she just wants you to be the best yogi you can be!
Juanita D.
Santa Ana, CA
Yelp
See more reviews from our community
Read All Reviews on YelpLive Streaming
Practice from anywhere in the world. All classes are live-streamed so you can join the community from the comfort of your home.
Mon, Wed, Fri - 6:00 AM
Awaken body and mind. Stretch, strengthen, and meditate into the perfect day with this energizing morning practice.
Join ClassTue, Thu - 12:00 PM
Healing practice focusing on proper skeletal alignment and soft tissue release. Perfect for desk workers and those with tension.
Join ClassSat, Sun - 9:00 AM
Strengthen, lengthen, and cleanse via asana and kriya, then sink into stillness. Open to all experience levels.
Join ClassBegin Today
Financial hardship should never be a barrier to practicing yoga. Join our community and discover the transformative power of practice.